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Fasting, longevity, and telomeres: The regenerating effects of prolonged fasting — Hack your gut

Some of you may recall the recent blog I did going over my aging biomarkers. If you didn’t read it, you can catch it right here. Towards the end of the blog, I discussed that one of the reasons my telomere test showed much better results than my DNA methylation test is that I fasted […]

via Fasting, longevity, and telomeres: The regenerating effects of prolonged fasting — Hack your gut

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