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Healthy diet plan is key to joint pain relief —

Experts say that obesity, gout or even a sprain can trigger joint pain. A healthy diet can help you from joint pain relief. Here’s what experts say you should choose to eat and avoid. Neighbourhood Lifestyle Desk/Avi Arya: Joint pain is very common condition that is triggered by obesity. Weight gain causes your joints to bear excess […]

via Healthy diet plan is key to joint pain relief —

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