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Athletes, Listen Up: Try These Vitamins for Joints — Heather’s Public Blog

If you’re logging on the miles or hitting the weights but feel constant pain in your joints, a vitamin deficiency could be to blame. As we age, it gets more and more difficult to recover from workouts and maintain the same fitness regimen we followed when we were younger. But here’s the good news: adding […]

via Athletes, Listen Up: Try These Vitamins for Joints — Heather’s Public Blog

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