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How Sugar and Inflammation Can Cause Chronic Disease — Heather’s Public Blog

It seems like sugar is in everything these days. A close look at a ketchup label, most salad dressings, and even certain snack crackers will reveal hidden sugars that you might not be taking into account. While we know sugar isn’t an ideal part of a healthy eating plan, it’s more than just empty calories […]

via How Sugar and Inflammation Can Cause Chronic Disease — Heather’s Public Blog

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