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Mediterranean-type diet may reduce effects of osteoporosis — SBYIR

Nita Wong ‘21 Characterized by high consumption of fruits, vegetables, nuts, unrefined cereals, olive oil, and fish, the Mediterranean diet is known for its myriad of health benefits: previous research suggests that adherence to such eating habits improves cholesterol and blood sugar levels, reduces risk of Alzheimer’s and Parkinson’s disease, prevents heart disease and strokes, […]

via Mediterranean-type diet may reduce effects of osteoporosis — SBYIR

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