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Digestive Health & Traditional Chinese Medicine — The LifeBridge Health Center for Pain Treatment and Regenerative Medicine

Traditional Chinese Medicine Digestive Health Tips Sit down to eat! Don’t eat standing up or “on the go.” Turn off the TV, phone, etc. Just focus on eating “Don’t worry, be happy 😊 ” Worry, overthinking and anxiety are emotions associated with the spleen and stomach Eat less raw/ cold foods Drink beverages that are […]

via Digestive Health & Traditional Chinese Medicine — The LifeBridge Health Center for Pain Treatment and Regenerative Medicine

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